How to Lose Weight With a Professional Weight Loss Plan

How to Lose Weight With a Professional Weight Loss Plan

If you’re struggling to lose weight, you’re in good company. About 74% of Americans are overweight or obese. However, knowing you’re not alone in the battle of the bulge won’t help you shed those excess pounds and reclaim your health. 

At Medweight, Lasers & Wellness Centers in Irvine, California, our providers specialize in helping patients reach a healthy weight with our professional, customized weight loss plans. If you’re ready to safely and effectively drop the extra pounds for good, take a moment to learn how we can help.   

The impact of being overweight or obese

Being overweight or obese increases your risk for developing many serious health conditions, including diabetes, heart disease, kidney disease, liver disease, osteoarthritis, sleep apnea, cancer, and more. Obesity is also linked to metabolic syndrome, a condition that occurs when a group of serious health conditions occurs together.

What’s more? The repercussions of weighing more than you should can go beyond your physical health and into your mental and emotional well-being. Carrying excess pounds is highly correlated to low self-esteem, depression, and anxiety. It can also impact your mobility and make everyday tasks a challenge.  

The good news is that most of these conditions are preventable and even reversible when you lose weight. Dropping even a few extra pounds can decrease your risk of developing these weight-related conditions.

And, as the numbers on the scale decrease and you start to look and feel better, you’ll likely experience other benefits, such as an increase in energy levels, better sleep quality, improved self-confidence, and an easier time navigating your daily activities. 

Why a professional weight loss plan can help

A professional weight loss plan can help you reach a healthy weight faster and help you keep off the extra pounds for the long-run. This is because you get a plan customized to your needs, and you get professional guidance every step of the way. 

At MedWeight, Lasers & Wellness Centers, we know how beneficial the support of a weight-loss professional can be. But you don’t have to take our word for it! Medical research supports the use of assisted weight loss plans, showing that people who lose weight using a structured weight loss program with personal support have the best success rates. 

A professional weight loss program is probably a good fit for you if you haven’t been successful losing weight or keeping it off on your own. A structured program is also good for patients who’ve been diagnosed with a health condition that impacts their ability to exercise or lose weight or if they have a serious weight-related condition, such as diabetes or heart disease.

The components of a professional weight loss plan

A professional weight loss plan takes into account your unique requirements, lifestyle, weight loss goals, and struggles. At MedWeight, Lasers & Wellness Centers, our team designs a personalized, structured plan to help you reach your weight loss goals. 

One of the key aspects of our plan is the ongoing support you receive from our weight loss experts. Our team monitors your progress, making changes to your plan along the way, and offers encouragement and assistance when you need it most.  

Depending on your needs and goals, we may recommend any of the following elements to help you shed the extra pounds and keep them off: 

If you want to finally shed those extra pounds for good, we can help. To learn more, book an appointment online or over the phone with MedWeight, Lasers & Wellness Centers today.

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